What Does ADHD Look Like Without Hyperactivity?

What Does ADHD Look Like Without Hyperactivity? Most people are familiar with Attention Deficit Hyperactivity Disorder (ADHD), but what does ADHD look like without hyperactivity? While the term ADD is no longer used by medical professionals, it is still sometimes used to refer to someone who has difficulty staying focused but does not experience symptoms … Read more

How to Know if You Have a Sleep Disorder and How to Cope

How to Know if You Have a Sleep Disorder and How to Cope When times are stressful, you’re trying to adapt to a new schedule, you’re traveling and experiencing jet lag or you’re dealing with other disruptive influences, you may experience sleep-related problems. However, if sleep deprivation or other sleep struggles become long-term issues, you … Read more